Coffee & Health

Over 400 billion cups of coffee are drunk globally each year, so it’s important to establish what impact coffee has on our health.

The Health Effects of Coffee On Our Body

Is Coffee Good For You?

“Coffee consumption in moderation can potentially have a number of health benefits. Because coffee contains antioxidants.”

The Health Effects of Caffeine

In this video Dr. John Kiel discusses the health benefits of caffeine consumption as well as the few adverse effects. He also discusses its impact on athletic performance, use in pregnancy and overall mortality.

Health Benefits of Caffeine – Katie Couric

Coffee is one of the most common social stops. We grab a coffee when we want to catch up with friends, or for a meeting, or even a first date. So how healthy is that cup of joe and what are the real health benefits?


One thought on “Coffee & Health”

  1. Hey, thanks for the great post. Honestly, about three months ago I started a new dieting regime, I’ve been on the chubby side my entire adult life and I’ve tried everything. I found personally that the only thing that worked for me was hard work and putting the effort, take a look at this, it changed my life Good luck and thanks for the great tips.

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